Wind Down
3-step bedtime routine to prepare your mind and body for sleep
Gratitude
Body Scan
Sleep Story
Sleep Timer
Auto-Stop Playback
Set a timer and audio will gently fade out before stopping
Timer
No timer set
Volume will gently fade out over the last 2 minutes before stopping all audio.
Ambient Audio
Sleep Sounds
Pre-mixed ambient loops to help you drift off
Deep Rain
Heavy rain with distant rumbling thunder
Tap to play
Ocean Drift
Gentle waves lapping with soft coastal wind
Tap to play
Forest Night
Crickets and owls with a gentle breeze
Tap to play
White Noise
Smooth, steady white and pink noise blend
Tap to play
Story Library
Bedtime Stories
Choose a story and let your mind wander to sleep
Nature
The Mountain Lake
A journey to a serene mountain lake at sunset
~15 min
Indian Folklore
The Spice Market
Walking through a fragrant evening market in Jaipur
~15 min
Nature
Ocean's Lullaby
Waves gently washing over a moonlit shore
~15 min
Travel
The Silk Road Traveler
A peaceful caravan crossing ancient deserts under stars
~15 min
Nature
The Tea Garden
Morning mist lifting over rolling green hills
~15 min
Indian Folklore
Grandmother's Stories
A grandmother telling tales by lamplight
~15 min
Nature
The Northern Lights
Watching aurora borealis from a cozy cabin
~15 min
Spiritual
The Sufi Garden
A mystic garden where every flower whispers wisdom
~15 min
Nature
The Forest Path
Walking slowly through an ancient forest at dusk
~18 min
Travel
The Night Train
A slow train through sleeping countryside
~18 min
Indian Folklore
The Rainy Village
Monsoon evening in a quiet Himalayan village
~18 min
Spiritual
Rumi's Garden
A mystic poet's garden where words become light
~18 min
Fantasy
The Floating Lanterns
A river festival where lanterns carry wishes skyward
~18 min
AI Story Generator
Create Your Own Story
AI generates a unique bedtime story just for you
Create Your Story
Tell us what you'd like, and we'll write it for you
Prepare for Sleep
Wind Down
Gentle practices to ease you into rest